Japanese people often drink water right after they get out of bed. This habit has its own advantages and numerous studies have confirmed that. This interesting morning routine provides positive results and has healing effect regarding different types of serious diseases.
If you have a habit for drinking water on an empty stomach you will gain lots of health benefits. There is a lot of evidence that can prove this fact.
Drinking water right after you wake up can treat numerous diseases, including: pain in any part of the body, headache, cardiovascular diseases and disorders, epilepsy, tachycardia, asthma, meningitis, increased blood fat levels, tuberculosis, bronchitis, urinary tract and kidney diseases, vomiting, diarrhea, gastritis, diabetes, hemorrhoids, constipation, vision and eye problems, menstrual disorders, uterine diseases, conditions and diseases effecting the nose, throat and ear.
Methods of treatment:
– Drink 640 milliliters of water (4x160ml) early in the morning right after you wake up, before brushing your teeth
– After you have drank the water, brush your teeth. Remember not to eat or drink anything in the next 45 minutes
– After those 45 minutes have passed you can have your regular breakfast
– After every meal during the day, do not drink nor eat anything in the following 2 hours
– Sick and older people who cannot drink 4 glasses of water early in the morning on an empty stomach should drink just the amount of water their body can accept. This “changed rule” can be practiced until they get used to the recommended amount. This can be achieved by slowly increasing the dose every morning until they get to the necessary 640 milliliters of water.
This method is going to help you treat any health condition you might have. When it comes to this routine and healthy people – they will enjoy the energy this routine provides during the whole day.
How many days should you obey this treatment depending on what you want to treat?
- Gastritis – 10 days
- Constipation – 10 days
- Diabetes – 30 days
- High blood pressure – 30 days
- Tuberculosis – 90 days
The best thing you can possibly do with this routine is making it your own way of starting the day. This way you will be full of energy during the day and feel healthier than before.
Attention: People suffering from arthritis must practice this method in the first 3 days of the week only. After that they need to make a seven day break and start again. After those 7 days of break you need to start over but this time practice this method every day of the week. Besides frequent urination, this treatment does not have any side effects. So, our advice is to drink water and stay active!
Original Source: www.healthyfoodhouse.com