Health Care Above All

8 Yoga Poses You Can Do In 8 Minutes To Relieve Back Pain

Yoga is extremely beneficial for the human heath, since it can bring not only great physical health but mental and emotional stability as well. Due to our stressful lifestyles, we are constantly facing numerous health threats and the back usually suffers the most. Flexibility and mobility is very important ... read more

Reduce Neck Pain With These 2 Very Effective Exercises

People who spent a lot of time sitting in front of their computer are the ones who truly know the unpleasant neck pain. Medical rehabilitation center “Master physical” has gathered some exercises that will help you get rid of the horrible neck pain. In the first exercise your starting ... read more