Health Care Above All

How to Eat Carbs and Still Lose Weight

Are you trying to shed some unwanted pounds? If so, you might be giving the old low-carb diet a try. Many people have tried it with success, and you figure that if it can work for them, it can work for you, too. Right? Well, you may be wrong! ... read more

22 Delicious Metabolism-Boosting Ideas

You’re trying your hardest to shed those extra pounds that have collected on your mid-section over the past few months. You’re eating well-balanced meals, you’re going to the gym, you’re drinking plenty of water and you’re even taking a multivitamin. But, despite all of your efforts, when those hunger ... read more

20 Super Healthy Smoothies (Recipes Included)

Whether you’re trying to lose weight, boost your energy or you want to ingest more vitamins and nutrients for the sake of your health, you should consider the benefits of smoothies. Health smoothies can provide a powerful punch of vitamins, nutrients, minerals and other good-for-you compounds that can aid ... read more
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