Detox drinks are important for the organism because they help in the natural weight-loss process and the elimination of toxins and harmful chemicals. In addition to this, they provide all the necessary vitamins and minerals, and we have listed the most effective detox drinks.
Thick Mango And Pineapple Juice
There is no better way to start your day than this thick juice, rich in all the nutrients, minerals and vitamins your body needs. Mango and pineapple will fight the harmful effect of free radicals and they will also eliminate the toxins accumulated in the digestive system.
Green Tea Juice
Green tea is so popular mostly because the fact that it is incredibly healthy. For double effect, prepare yourself a citrus and green tea juice – it will boost your metabolism and provide an abundance of potassium and fiber.
This juice is especially beneficial for those who drink too much alcohol, and those who have not detoxed their body in a long time.
The recipe for this juice is simple, and the preparation takes less than five minutes – all you need is some watermelon pieces, one or two medium-sized cucumbers, lemon, few mint leaves and fresh water. This drink is perfect if you are trying to get rid of the toxins accumulated in your body, and to refresh in the hot, summer days.
This drink will help you provide a normal function of both liver and kidneys, and it will also give you energy and help your body eliminate the ammonia and other harmful material.
This is a rather unusual kind of lemonade, because you should use warm, and not cold water. All you have to do is squeeze half a lemon in 2 glasses of warm water and drink this lemonade right after you get up, before your breakfast.
Then, eat regularly, as you always do. This is one of the best morning detox drinks, and stick with this routine for 21 days in a row.