Monthly Archives: March 2015


Cashews Are A Natural Anti-Depressant

2 handfuls of cashews are what might as well be called a remedy measurement of Prozac. “Several handfuls of cashews provide 1,000-2,000 milligrams of tryptophan, which will work as well as prescription antidepressants,” says Dr. Andrew Saul, a remedial nutritionist and supervisor in-head of Orthomolecular Medicine News Service. The body transforms tryptophan into serotonin, a…

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