Scientific Study Finds Eating Coconut Oil Daily Leads to Reduction in Waist Size
Now it is clear how is weight loss associated with coconut oil. It is all about the length of the fatty acid chains found in the oil. Coconut oil contains medium-chain fatty acids, or medium-chain triglycerides (MCTs). MCTs differ from common long-chain fatty acids in other plant oils. Most oils contain long-chain fatty acids, or…