The Best Protector Against Spring Allergies – It Can be Done at Home


Spring allergies are a common and unpleasant phenomenon that cannot be fully cured in a natural way, but the symptoms can be relieved.


  • 1 medium sized carrot
  • 1 apple
  • 2 large oranges
  • 1/2 cucumber
  • 10 mint leaves
  • 20 grams ginger root


Wash and peel all of the fruits. Chop them finely and place them in a blender. Add the mint leaves only a few seconds before the end.

The oranges will supply your immune system with vitamin C, mint is great inhalation means, and ginger is a powerful antioxidant that can reduce pain in the head caused by frequent sneezing.

Before you eat breakfast, a glass of this juice is enough to be protected throughout the day.

Copyright © 2015 Health Care Above All