There are some people who simply do not catch a cold and have quite strong immune system. Here is their secret…
The advices of people who never get sick could also help you avoid viruses and stay healthy, reports Health.com .
1. Massage
Massage can reduce the feeling of anxiety and stress. It is enough to have a massage once a month.
2. Have A Cold Shower
People who never get sick say that cold shower helps them in the moments of low energy or strong migraine. In winter, it is enough to have a cold shower for a minute.
3. Wash Your Hands
Washing your hands is first on the list of activities you should do to prevent any disease. You should wash your hands using soap for at least 20 seconds.