Health Care Above All
Health Care Above All

Why Should You Quit Smoking – Harms of Smoking And Health Benefits of Quitting

You already know that cigarettes are bad for your health and you are totally aware that smoking is associated with numerous diseases and disorders. But do you actually know that cigarettes contain substances ranging from rat poison to nail polish remover?

Smoke Free Forsyth, a website dedicated to help people from North Carolina to stop smoking, offers a lot of evidence on how cigarettes contain more than 4,000 chemicals, and most of the ingredients are identical to the waste materia found in landfills.

This website discovered the most shocking substances found in cigarettes, and acetone or nail polish remover, rat poison, ammonia as a cleaning agent in households and methane gas found in lighters are just part of the list!


Cigarettes also contain arsenic, which is used in the production of rat poison, and butane used as a fuel and vinegar, carbon monoxide – a toxic gas, colors and cadmium used in batteries. Cigarettes also contain cyanide, a poison which actually is an insecticide banned for use!

The listing does not end here. The website also mentiones formalin used to preserve dead animals, then hydrazine or raket fuel and acid which can be largely found in candle wax. Cigarettes also contain lead, which can be toxic when contained in large amounts, and polonium, a radioactive element that causes cancer.

What worries us most is the fact that cigarettes contain hundreds of additional substances, apart from the natural substances found in tobacco. The situation is additionally complicated when you actually light the cigarette, and these chemicals burn and produce or turn into other form of chemicals with additional negative effects on smoker’s health – says doctor Luz Claudio for Medical Daily.

American Lung Association points out that at least 69 of the chemicals found in cigarettes are toxic and cause cancer. The organisation also claims that smoking is still the leading cause of premature death in the U.S., and that passive smoking causes about 50, 000 deaths every year.