It is time for fast and effective solution, because if you have not started exercising on time, you will hardly put on your favorite swimsuit in a few days.
For quick and visible results we suggest you to prepare this sweet shake. This recipe will help you get a nice and smooth skin, and you will sure see some improvement in a short period of time.
Drink this anti-cellulite shake in the morning instead of your regular breakfast, and you can use it as long as you may need it.
This shake will give you energy, clean your organism from all the toxins and eliminate excess water from the body.
Ingredients:
- water
- spinach
- ½ banana
- ½ orange
- 4-5 pineapple slices
- 1 teaspoon of Cinnamon
Preparation:
Blend all the ingredients and process until you get a creamy and thick texture.
Why is this combination of foods that efficient in melting cellulite?
Spinach is an excellent source of iron and fiber. It improves digestion and in that way helps your body discharge the waste material.
Orange is rich in water, vitamin C, fiber and antioxidants, good for healthy and glowing skin.
Pineapple prevents fluid retention and contains antioxidants that make your skin look healthy and tight.
Bananas are rich in potassium and this fruit is an excellent source of vitamin B6, fiber, vitamin C and manganese. It also helps your body excrete the fluids.
Cinnamon stimulates blood circulation, and we all know that cellulite appears as a result of circulation problems.
Water is probably the most important ingredient because it helps the body eliminate waste material and accumulated fluids.