This amazing drink is great for preventing cancer and kidney diseases, strengthening the immune system and treating ulcers. Moreover, it cleanses blood vessels from fat deposits, eliminates toxins from the organism, improves blood counts and relieves menstrual pains.
This beverage contains only three ingredients: one beetroot, two carrots and an apple.
Beetroot has anticancer properties, and is a good source of folic acid and carotenoids. This root-vegetable has an abundance of antioxidants which protect our organism of free radicals, premature aging and help in the fight against many different diseases.
Additionally, if you add carrots and apples to it, what you get is an extremely powerful and healthy mixture.
Preparation:
Put the beetroot in a blender and mix it. Then put the resulting juice in a glass and let it stand still in the fridge for an hour. After that, add the carrot and apple juice in the beetroot juice. You should consume this healthy drink half an hour before breakfast.
Remember not to combine all three ingredients at once, for you should prepare the beetroot first. Namely, it needs to stay in the fridge for an hour in order to destroy some harmful ingredients. When they come in contact with oxygen, these substances lose their properties.
Otherwise, beetroot juice may cause nausea, vomiting and dizziness.
Source: www.naturalhealthcareforyou.com