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Top 8 Foods That Will Energize Your Body & Mind

Does your body’s energy level reduces and fatigue grows? To have more energy during the day, you need to eat properly, to spend enough time in the fresh air and have a good night sleep. These foods will help you to successfully revitalize the body. 1. Almonds Besides being ... read more

5 Reasons Why You Should Eat Onions & How Onions Can Improve Your Health

Onion belongs to the family of onion-like plants and is rich in compounds that contain sulfur, which is responsible for its strong odor and many of its properties for good health. Cardiovascular System There is evidence that compounds which containing sulfur act against clogging of the blood vessels and ... read more

These 21 Facts About The Human Body Will Amaze You

Human body is extraordinary. Our body does things on its own and we do not even know it. Next time when you get nervous about something you could not done do not be disappointed – your body is perfect! It is a super machine! Eye muscle move times ... read more

5 Mistakes That Are Harmful For Your Health But You Surely Made in The Last Hour

At the same moment your working day has been started you do several mistakes which seem harmless but in fact they affect your health very negatively. Read this article and see how many of the following mistakes you are doing every day. Make sure you are honest to yourselves ... read more

Top 5 Foods That Reduce The Risk of Getting Breast Cancer

In case you include all of the following ingredients into your daily diet the risk of getting breast cancer is almost impossible Some scientists think that by including certain ingredients into your daily diet you can significantly reduce the risk of getting breast cancer. Here are the 5 ingredients ... read more

Reduce Neck Pain With These 2 Very Effective Exercises

People who spent a lot of time sitting in front of their computer are the ones who truly know the unpleasant neck pain. Medical rehabilitation center “Master physical” has gathered some exercises that will help you get rid of the horrible neck pain. In the first exercise your starting ... read more

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