Health Care Above All
Health Care Above All

3 Natural Ways To Firm Sagging Skin

1 Fuller’s Earth Fuller’s earth, otherwise called multani mitti, animates blood course and enhances skin flexibility. Blend one tablespoon of fuller’s earth powder with enough water (or rose water) to create smooth paste. Apply this paste on the face and neck and let it dry. Wash it off with ... read more

How Much Sleep Do You Really Need

Insufficient sleep has its consequences, same as taking naps. Anecdotally, we know that when we are sleepy we are tired and irritable. But studies show that this effect is cumulative over time. How much time will you need to recover from poor sleep depends on how long you lasted ... read more

The Amazing Benefits of Drinking Honey-Lemon Water In the Morning

High death rates, horrifying health statistics, modern and stressful lifestyle have made people more aware of their overall health, and today they are more worried for their health condition than ever. Today, despite all the commercials that praise junk “delicacies,” people are getting more interested in healthy diet regimen, ... read more