We all know that smokers have a much higher risk of getting cancer than non-smokers. Therefore physicians advise everyone to get rid of that bad habit.
But, if you cannot stop, you can at least try and find a way to reduce risk of cancer. Some products can certainly help you to expand airways.
The lungs cannot be fully cleaned by only consuming these products, but you can at least get rid of toxins on some level and reduce the risk of getting cancer.
Broccoli
Smoking reduces the levels of vitamin C in the body but broccoli is rich in vitamin C. Also it is one of the best foods that cleanse our body. So eat more broccoli to eliminate the nicotine from your organism.
Garlic
Both onion and garlic contain compounds that have anticancer properties. Garlic helps in preventing many diseases and infections and even lung cancer. It also has the ability to prevent cancer from spreading, in persons who already have it.
Ginger
This is a strong tool when it comes to dumping toxins out of the lungs. You can drink ginger root tea that will make your breathing easier. You can eat the piece of ginger afterwards.
Selenium
It is a powerful antioxidant that can be found in various types of fish such as tuna, salmon and cod, but also in lamb, eggs and cereals. However, it is recommended to stick to eggs and cereals and to avoid meat.
Pine Needles Tea
This tea is traditionally used for rinsing the mouth and throat it but can be a good ally in the fight against lung cancer, and prevention of cancer as well.
Oranges
We all are aware that oranges are a great source of vitamins, but they also contain cryptoxanthin which has a preventive effect against lung cancer.
Nettle
This herb is rich in iron and is very effective when it comes to disinfecting lung and fighting infections.
Source: www.healthyfoodteam.com