You have probably heard that many people drink warm honey-water in the morning before their breakfast. This is a good habit to get into.
This delicious drink is a great replacement for coffee and helps to awaken the body. It takes only 7 minutes to be completely absorbed
Add a tablespoon of honey to a glass of lukewarm water and drink it every morning. Honey is very healthy, but only when it is raw and organic. For best results you can add some lemon juice and a little cinnamon.
A cup of honey-water helps you to lose weight, boosts your energy and detoxifies the body. This combination is especially useful in winter because it provides many powerful benefits, such as:
- Having antimicrobial properties
- Treating cough and cold
- Strengthening the immune system
- Cleansing the body of toxins
- Boosting the metabolism
- Helping with chronic constipation
- Neutralizing acids in the stomach
- Calming the nerves
- Eliminating bad breath
- Rejuvenating the skin and making it supple