If you often feel worn off for no reason, and no medication seems to help you, consider using natural solutions. Remember, over-the-counter drugs are not the only option you have.
We give you 10 awesome herbs. There are millions of ways to use these.
- Rose petal oil
PMS symptoms are women’s worst problem. It is just impossible to put up with all the moodiness and irritability, and we often burst in tears.
Rose petals relieve these symptoms. Get high-quality rose essential oil, and massage your skin. Oral administration is also efficient. Rose essential oil will get your emotions in order, and helps you cope better with depression, anxiety, irritability, grieving, and jealousy.
Ginger is delicious, aromatic, and comes packed with enzymes and antioxidants. Enzymes in ginger enhance digestion. Make yourself a nice cup of ginger tea in the morning. Add a few mint leaves and lemon juice to enhance its flavor. This is probably the best way to start off your day. Ginger tea cleanses the body, and boosts immunity. If you wake up all moody and lazy in the morning, have a cup of ginger tea.
Same as ginger tea, peppermint tea is amazing, too. Moreover, you can combine these two. Have you ever tried iced peppermint tea? It is super tasty and refreshing. Soak two peppermint tea bags in a glass of water. Squeeze out the excess, and put the tea bags over your eye lids. This will give you an extra kick for the day.
- Magnolia flower
Blooming magnolia trees are the first signs of spring. Magnolia flowers are gorgeous. Their pink and purple petals have a fresh, floral scent. Use these flowers to relieve allergies and sinus issues. When combined with other herbs, magnolia flowers relieve nasal congestion, itchiness, running eyes and sneezing. You can also try magnolia supplements. These are sold in healthy food stores.
- Red clover
Red clover is an excellent detoxifier. This natural cleanser has strong anti-oxidant power. It stimulates thelymphatic drainage, and flushes toxins out of the body. Red clover also improves the function of your liver. Unfortunately, it is not easily available, so you may want to consult a naturopath or homeopath, and ask for the best sources of red clover.
- Neem oil
It is obtained from the Neem tree. This oil finds great application in skin issues, eczema and psoriasis. It treats fungal infections, and eliminates lice. This is the strongest weapon of all mothers, since lice can cause a real trouble. Conventional shampoos contain toxins, meaning that neem oilis more acceptable. Neem oil destroys bacteria that cause acne breakout and pimples. To all those teenagers out there, neem oil is the only product you need.
Have you ever noticed how old people walk around with a garlic clove hanged around their neck? Garlic prevents flu and common cold. It has amazing antibacterial effect. Use it to regulate blood pressure and cholesterol levels. Moreover, garlic strengthens heart, and improve the function of your cardiovascular system. Eat your garlic raw and crushed. Yeah, we know, it is the garlic smell that bothers you, but peppermint and mint tea can help you to get rid of it. Garlic pills work well, too.
- Herbal tonic oils
Go to any health store and get yourself a nice pack of herbal tonic oil. These use sesame oil as a base, and tons of good herbs. Herbal tonic oils relieve chest issues, clear sinuses, relieve allergy symptoms, improve circulation, and provide a healthy skin complexion. Massage your chest using these oils, and you will notice a great improvement in no time.
If you used parsley as a garnish, you are definitely missing out its benefits. There are many kinds of parsley, but each of them provides great benefits. Growing parsley is the easiest thing to do. It contains great amounts of chlorophyll. This is good for the immune system, as it prevents colds, cough, and flu. Omega 3 fats in parsley prevent cardiovascular disease, and relieve arthritis.
Fresh rosemary is an excellent spice. It goes well on chicken and steak. Rosemary enhances the function of your digestive tract, nervous system and circulatory system. Rosemary tea is the best remedy for upset stomach, and its vapors can help you as well.
Keep your herbs in the kitchen, and enjoy their scent. You will never, ever have flies in your home again.