Health Care Above All
Health Care Above All

The Health Benefits of the Banana Flower

If you do not know the benefits of consuming banana flower, you definitely need to read this article. Besides that, you can learn how to make an incredible curry from this marvelous plant.

the-health-benefits-of-the-banana-flower

Which are the health benefits of the banana flower?

  • Heals the ulcer
  • Heals anemia
  • Healthier uterus
  • Helps in constipation
  • Regular menstruation cycle
  • Better kidney function
  • Lowers hypertension
  • A great addition for women who breastfeed and diabetics

How to make an incredible banana flower curry:

Put 2 tablespoons of oil in a pan. Add a few mustard seeds and let it sputter. Then, you need to add sliced onions and green chilies. Fry everything well. Now, you have to add the banana flower.

You also need to add salt, hing, curry leaves, coriander and turmeric. The final step is to add water and cover the pan with a lid. After some time, you need to add crushed coconut and stir it well. This incredible banana flower curry is ready for eating.

Source:http://www.organichealthuniverse.com