Winter is the season of colds, flu and viruses, so it is always useful to have some extra recipes as a support to help you strengthen the immune system.
We recommend you have a couple of shots, but alcohol-free shots, rich in vitamins and nutrients which will give you the energy you need.
These shots are easy to make.
Ingredients:
- 6 kale leaves
- half of parsley bunch
- 3 small apples
- 1 cucumber
- 4 celery stalks
- half a lemon (peeled)
Preparation:
Blend all the ingredients well. The mixture you will get is your new powerful ally in the fight against flu.