It was discovered that the lemon had medicinal properties and was used on ships to treat sailors when they were sick. Back in 1747, James Lond discovered that lemons and oranges are very effective in treating diseases related to absence of vitamin C.
Recipe with lemon peel
In addition, it can add a wonderful taste to many savory dishes, as well as many desserts equally. One raw lemon, without the peel, contains 17 calories, 0.6g protein, 0.2 g fat, 5.4g carbohydrates, 1,6g fiber and 1.5g sugar- it also satisfies 51% of the daily intake of vitamin C, as well as the lower intake of vitamin B-6, calcium, iron, magnesium, phosphorus, potassium, copper etc…
The juice from one squeezed lemon provides 7 calories, 0.1 g protein, 0.1 g fat, 2,1g carbohydrates, and around 23% of the daily requirement of vitamin C…
The health benefits of lemons are huge:
- Natural remedy
- It balances the PH value
- Eliminate toxins from the body
- Reduces the weight
- Boosts immunity
- Removes acne
The lemon reduces the risk of stroke, fights against cancer, maintains healthy complexion, eliminatesacne, reduces asthma, strengthens the immune system and absorbs iron. It also reduces the risk of obesity, diabetes, heart disease, increases energy and helps to maintain your weight.
The lemon peel has a strong quality and contains a powerful antiseptic that helps in the fight against fever. It relaxes the blood vessels and reduces pain.
You can rub lemon peel on the sore spot and tie a bandage for 2 hours. You can also put a lemon in a jar with olive oil, and apply it to the painful area and put gauze. Lemon tea strengthens the immune system, relieves headaches and stress.
Certainly you were not aware of all of these healing properties, so try it at home and you will definitely see that the lemon can eliminate any joint pain that you have.