We are still in the middle of the season of flu and cold. We wrote so many articles on how to protect yourself against flu, how to treat it, but one thing is certainly more important – how to deal with it.
We are all aware of the fact that flu or cold will last for days and maybe weeks, and during that period of time we experience constant changes in health condition, but you would all agree that cough is persistently annoying.
Coughing is irritating, it causes headaches and uncomfortable feeling, and maybe the strongest discomfort compared to other symptoms. Today we offer you a quick and efficient recipe which will calm cough and help you have a better night sleep for the time flu rules your body.
- 3 tablespoons ground ginger
- 3 tablespoons ground caraway
- 3 tablespoons sugar
Preparation and use
The preparation is maybe the easiest among our recipes – simply mix all the ingredients together and you will get a powder-like mixture. Take a spoonful of this mixture before bedtime. It is important not to drink anything after you swallow the powder.
It is important to mention that this mixture does not taste bad at all, but it is pretty difficult to swallow. According to the ancient “doctors” this is a simple recipe that gives excellent results.
It calms cough and helps you fall asleep easier, without the unpleasant struggle with cough in the late hours. Taking in consideration the benefits you could get, we recommend you to try it, you have nothing to lose.