You have done everything that’s in your power to control your weight, but the results still do not bring smile on your face? Few changes in your lifestyle and a couple of small tricks will help you win the “battle” with those excess pounds.
We recommend you try this homemade drink and enjoy its efficacy. It is simple to do, and all you would lose are pounds.
- 1/2 tsp cinnamon
- 1 tbsp honey
- fresh lemon juice (use 1 lemon)
- 300 ml water
Boil the water and let it cool. Add honey and cinnamon, stir well and leave it for 15-20 minutes.
Add the lemon juice, stir again and wait for another few minutes. Drink half of this mixture (150 ml) in the morning, 30 minutes before your breakfast, and the other half 30 minutes before you go to bed.
You can also add some ice cubes (if desired).
Regular consumption of this drink will help you lose 12 pounds in a month.