This simple Japanese recipe made of just 1 ingredient is quite popular and those who have tried it say that after just 1 week you will feel improvement.
Why should you try this homemade remedy?
People suffering from neck and back pain are well aware of the annoying feeling and bad mood this pain causes. We recommend you try this recipe to maintain joints lubricated, and at the same time reduce back pain.
Use 10 tbsp /150 grams of gelatine powder or gelatin sheets (leaves) you usually use for cakes and cookies. This dose is enough for one month.
You can buy Gelatine Sheets from here: PerfectaGel Silver Gelatin Sheets (170 Bloom) – 20 Sheets
In the evening add 2 flat teaspoons of gelatine in 1/4 cup of cold water, stir well to get a smooth texture and let it rest till the morning.
During the night gelatin will turn into jelly, and you should eat it in the morning, before eating anything else. You will not lose the effect if you add some yogurt and honey.
This homemade remedy should be used for a month, followed by a 6-month break. In this way you will lubricate joints and increase mental stability. This remedy will also help you improve metabolism and the growth and quality of your hair and nails.
Gelatine is a useful product with exceptional quality for health improvement:
- Strengthens joints and heart muscle
- Prevents the development of osteoporosis and osteoarthritis
- Improves metabolism
- Increases mental ability
- Gives elasticity and strength of tendons and ligaments
- Maintain healthy skin condition