Old people are usually affected by bone and muscular pain related diseases. These problems can also occur in young people, which should not be ignored.
As years pass, our bodies are less flexible and mobile due to the changes that they are experiencing. This can result in many injuries and fractures.
You know by now, that we do not control the aging process even if we want to. Fortunately, there is an incredible mixture that can bring you great results. It can strengthen your bones and muscle.
This recipe was used since ancient times, and contains only 3 ingredients. You will need to take the following steps:
- 300 ml of 70% alcohol
- 10 aspirin pills
- 100 ml of iodine
First, you need to mix the 70% alcohol with the iodine. After you crush the aspirin pills, add them to the mixture. Pour this liquid in a bottle, put it in a dark and cold place and let it stay like that for 21 days. Put it on the painful spots as a compress.
These ingredients have many health benefits, but the most important thing is that they can be found easily in local pharmacies. The ingredients are good for treating your joint, muscle and bone pain effectively.