We present to you one of the healthiest food on this planet-garlic! Many diseases are cured with this miraculous food. People use raw garlic as a traditional remedy to control high and low blood pressure, high cholesterol,coronary heart disease, heart attack and reduced blood flow. Garlic is known worldwide and its benefits have helped a lot of ill people.
The amazing properties of garlic will help you prevent the creation of angiotensin II, hormone and relax your blood vessels. Garlic can also be useful in controlling the LDL cholesterol.
You are certainly surprised by its preventive effects. This powerful food will help your body in just 24 hours. Experts state that if you eat six roasted garlic cloves a day the results are going to be stunning. Read the article below and find out everything that you need to know about garlic.
After eating six roasted garlic cloves a day you will see these changes in your body:
1st hour- In the first hour the garlic is being digested in the stomach, and like most vegetables it becomes food for your body.
2-4 hours – In this period of time the garlic fights against the free radicals and existing cancer cells.
4-6 hours – Excess fluids and stored body fat are being removed since the metabolism of your body is starting to recognize the benefits which are activated by the garlic.
6-7 hour – A process against the bacteria is starting to be performed due to the anti-bacterial properties of the garlic.
6-10 hours –Your body is going to be protected against oxidations since the nutrients already played a major role on the cellular level.
10-24 hours – After the consumption of garlic your body starts the process of deep cleaning and it has the following results:
- Regulation of cholesterol levels
- Protect your organism from cardiovascular problems
- Lowers and improves blood pressure levels
- Strengthens the immune system
- Prevents heavy metals from entering your body
- Improves bone strength
- Eliminates fatigue
- Improves athletic performance
- Improves the longevity of cells