Drinking 2 Cups of This Tea a Day Can Lower the Risk of Cardiovascular Diseases & Diabetes

We are familiar with the fact that two to three cups of this tea a day can lower the risk of cardiovascular diseases by 31% and diabetes by 42%.

Since it’s rich with antioxidants and other beneficial ingredients useful for your health, green tea is the healthiest drink on the planet – that’s what the scientists say about the power of action of this herb.

We already know that two to three cups of this tea a day can lower the risk of cardiovascular diseases by 31% and diabetes amazingly by 42%.

The green tea ingredients have positive influence on the nervous system. In fact, the so-called catechin compounds improve the mental health, and prevent Alzheimer’s and Parkinson’s disease.

By drinking green tea, women can lower the risk of breast cancer by 22%, and men can lower the risk of prostate cancer by 48%. On the other hand, by constantly drinking green tea, you lower the risk of colon cancer by even 57% and destroy the bacteria that lead to cavities and tooth decay.