If you are always tired, have a low blood pressure, bloated and have a problem with circulation, you cannot wait for the problem to solve itself, and you should find a natural way to help your body.
Try three simple recipes that help in cleaning the blood and releasing pain.
The most important thing is to use fresh fruits and be sure whether they are of organic origin. It is best if you can make a small garden, where you can grow all of the fruits that you need in small, but sufficient quantities.
If you do not have that possibility, be careful when buying. If you do not know how to distinguish the fruits by their appearance, you will notice that the purely organic fruits are unfortunately more expensive.
You can make several combinations with these fruits, which will act as real multivitamin bombs to your body.
- Fresh juice from beetroot, potato and carrot
Ingredients: Mix all of the ingredients in a blender. First put the beetroot, potatoes and then carrots. This beverage will effectively clean the blood and liver from toxins.
The beetroot helps in increasing the level of iron in the blood. The carrots are rich in vitamin A and have special properties that help in the excretion of toxins and excess fluids from the body.
You can drink it during breakfast, but also throughout the day.
- Juice from apple, beetroot, carrot, celery and spinach
- 1 apple,
- 1 beetroot,
- 8 carrots,
- 2 stalks of celery,
- 3 cups of spinach
Mix all of the ingredients in a blender and consume it before breakfast.
This powerful beverage cleans the body and is rich in iron, dietary fiber and minerals, and also has a positive effect on the digestive system.
- Tincture of onions and red wine
- 12 garlic cloves,
- ½ l of red wine (preferably homemade)
Clean the garlic and chop it in quarters, then place them in a jar. Add half a liter of red wine and close the jar tightly.
Keep it in a place where there is natural sunlight for two weeks. Shake it several times in a day in order to mix the ingredients. After two weeks, drain the mixture and place it in a glass bottle.
Consume 1 teaspoon 3 times a day for a month. This healing beverage purifies the blood and removes excess fat and salt from the body, which leads to speeding up the metabolism.
This is a powerful beverage for cleaning and strengthening the blood, so it is recommended to be used with a break of 6 months between the two treatments.